We all have a story and need to be heard, validated, and sometimes, we need help navigating those times that blindside us. If any of these experiences resonate with you, you are not alone. Call and make an appointment for a free consultation, because we are here to support you.

• Women Empowering Women
• Individuals
• Board Certified-Tele-Mental Health Provider
• Professional Development
• Roles, Responsibilities, and Relationships

• Integrative Nutrition 
• Chronic Conditions
• Cancer
• Resources
• Positive Image
  
• Positive Photography Available

• Faith Issues
• Crises
• Spiritual/Church Wounding
• Doubt
• Growth

Train your brain! Promotes relaxation, healthy sleeping habits, stress management, enhanced focus, and learning capacity. 

Grief & Loss, Abuse & Trauma, Parenting, Foster Care & Adoptions Issues, Homeschooling, Chronic & Terminal Illnesses

Special Education, Disability, Certified ADHD Clinical Provider, Parenting.

UPDATE: Due to the loss of our beloved therapy dog, animal assisted therapy services have been suspended until further notice. 

Certified SYMBIS Facilitator (Saving Your Marriage Before It Starts).

UPDATE: Erin is no longer accepting appointments for CFI. Limited appointments for PRE will be considered. Parental Responsibility Evaluator (PRE) 8th and 19th Judicial Districts ONLY. For more information, contact [email protected].

Individual Advisory & Executive Support for Women
Does this describe you?
On paper, you're an absolute force. But behind closed doors, you're facing the Bio-Corporate Collision, a breaking point where your demanding career, the physical shifts of perimenopause, and a destabilized gut collide, leaving your nervous system in overdrive. The drop in estrogen and compromised gut health, combined with intense professional pressure and increasing sense of burnout, trigger a constant cortisol storm—leaving you fighting sudden brain fog, uncomfortable stress response and bloat, and a heavy, hollow exhaustion. Your deepest crisis is a quiet loss of joy and autonomy: You feel like your job is slowly consuming your soul, and you're terrified you'll have to walk away from your life’s work just to save your health, your personal life, and your sanity. 
How Healthy Horizon Can Partner With You:
Together, we will customize a private, collaborative, and high-touch 6-month bio-behavioral advisory partnership to help you untangle this collision, steady your mind, comfort your body, and reclaim your joy and peace. I do this in three ways:
We will approach your care from a whole-person perspective by attending to your Mind, Body, & Soul:

1. The Mind: We will partner with you to collaboratively clear the fog, aligning your daily workflow with your unique brain wiring and shifting biology so you keep your sharp edge.
2. The Body: Together, we will work to soothe the physical toll, using gentle somatic tracking and a bespoke structure to calm stress, address digestive and gut health, and address the painful bloat so you feel comfortable in your own skin again.
   
3. The Soul/Spirit: We define and protect your boundaries, rewriting those survival-driven, exhausting behavioral loops, so you can cross the 6:00 PM finish line with energy left for your relationships and the rest of your personal life.

Together, we’ll work to find your balance, rebuild your physical, cognitive, and spiritual reserves, and give you the stamina to break through to your next professional level. We will also work to gain absolute clarity to either completely revolutionize your current leadership role or design a sustainable exit strategy on your own terms.